SmartPIT Blog

by ken.wincel on Mar.15, 2010, under Health, The Lemonade Diet

I dropped the Lemonade Diet I think around day 16 or 17, after being sick. (Unrelated to the diet). I kept on a low-carb diet, and cut out Sodas. And continue to lose about 1-3 lbs. a day. I’m @ 199.2 at present. So total loss of 28lbs. And 6 pant sizes. Had to buy new clothes over the weekend, as nothing fit me anymore.

1 comment for this entry:
  1. Fewt

    Yeah, but the 4 pizzas we split probably didn’t help. :P

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